Study finds brief bursts of exercise may make you smarter

Though longer duration exercise has been found to offer a number of health benefits, a new study indicates that brief bursts of activity may...

Though longer duration exercise has been found to offer a number of health benefits, a new study indicates that brief bursts of activity may come with its own positive effects. According to a study out of Oregon Health and Science University, researchers found that a short burst of exercise increased the function of a gene that boosts neuron connections in … Continue reading

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