Intermittent fasting study has bad news for people with belly fat

Intermittent fasting, which involves abstaining from food for a relatively short period of time, has become a popular dieting method for tho...

Intermittent fasting, which involves abstaining from food for a relatively short period of time, has become a popular dieting method for those looking to lose weight. However, a new study has a bit of bad news for dieters hoping to shed belly fat, noting that fasting may send the stomach fat into ‘preservation mode’ so that it is harder to … Continue reading

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