Exercise may trigger overeating in people trying to lose weight

Many people increase their physical activity when attempting to lose weight, but doing so may result in accidentally sabotaging one’s self, ...

Many people increase their physical activity when attempting to lose weight, but doing so may result in accidentally sabotaging one’s self, according to a new study from the Technical University of Munich. The researchers found that after exercising, participants were more likely to eat a greater quantity of food and to seek immediate snacking. Getting regular physical activity is important … Continue reading

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