Another study finds intermittent fasting for weight loss may backfire

Fasting, including intermittent fasting, has been linked to many potential health benefits, including lower blood pressure, improved brain h...

Fasting, including intermittent fasting, has been linked to many potential health benefits, including lower blood pressure, improved brain health, and similar. However, more controversy exists when it comes to fasting for weight loss, a controversy that has expanded with a new study published by the American Association for the Advancement of Science. Dieting to lose weight A typical diet for … Continue reading

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