A newly published study reveals that avocado may be more than a tasty treat on a slice of toast. The researchers found that eating an avocad...
A newly published study reveals that avocado may be more than a tasty treat on a slice of toast. The researchers found that eating an avocado every day triggered a redistribution in belly fat that reduced one’s risk of certain metabolic diseases like type-2 diabetes. The catch? The beneficial changes were only observed in the female participants. The study, which … Continue reading
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