Intermittent fasting, the blanket term that refers to different fasting protocols, has been linked to various potential health benefits, inc...
Intermittent fasting, the blanket term that refers to different fasting protocols, has been linked to various potential health benefits, including everything from an increase in neurogenesis to weight loss and improvements in metabolic syndrome. One possible benefit is living a longer life, the topic of a new study from Columbia University Irving Medical Center. Unlike regular fasting, which typically refers … Continue readingfrom SlashGear https://ift.tt/3mhKiR5
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